And I did it. Went to the gym. Not for too long, but just enough to get my feet wet again. And then to Saucony outlet to get myself a good pair of running shoes.

I can do this. I totally can.

Elliptical - 20 min.
Hip adductor - 20 lbs, 20 reps, 3 sets
Hip abductor - 20 lbs, 20 reps, 3 sets
Lat pulldown - 50 lbs, 10 reps, 3 sets
Seated row - 30 lbs, 10 reps, 3 sets
Chest press - 20 lbs, 10 reps, 3 sets
Overhead press - 20 lbs, 10 reps, 3 sets